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Yoga for Seniors – 5 Tips to Get Started
If you're a senior looking to start practicing yoga, you're making a great decision! Yoga is an ancient practice that...
Walking Your Way to Good Health
It’s no secret that leading a sedentary lifestyle isn’t good for our health. In fact, research has shown that sitting...
How To Approach A Fitness Plan As A Senior
As a senior, it's important to maintain our fitness levels in order to stay healthy and prevent injuries. However, the...
8 Great Ideas for Retirement Parties
Whether you're planning your own retirement party or helping to throw one for a friend or loved one, you'll want to...
How to Embrace the Empty Nest Life
For many parents, the day their kids move out of the house is bittersweet. On the one hand, you're finally going to...
The Guide To Taking Great Pictures With Your Phone
With the cameras on our phones getting better and better, it's no surprise that more and more people are using them as...
5 Reasons Why Seniors Should Consider Getting a Pet
As we age, our lives change in many ways. We may retire from our longtime job, our kids may move out of state, and our...
The Best Dogs for Seniors
They say that a dog is a man’s best friend, and for good reason. A four-legged furry companion can provide seniors...
5 Fun and Useful Apps for Seniors
As we age, it's important to keep our minds active and engaged. One great way to do that is by utilizing the many...
The Many Benefits of Traveling Solo As A Senior
More and more seniors are choosing to travel solo these days, and there are plenty of good reasons why! Seniors who...